Lighting Tips for the Home Office
Having the right light in the workplace is important to be able to work in a focused and effective manner.
Students, freelancers or freelancers are no longer the only ones who spend part of their time working at their own home office. The number of employees who occasionally do their job from home has increased significantly in recent years. And more and more companies are making it possible for their employees to complete tasks from the home office.
Many hours of this time, most people look at a screen, they have to read or write. These are all activities that are perceived through the eyes and put a lot of strain on them.
While poor light conditions can cause headaches, fatigue and difficulty concentrating when looking at a short distance, good lighting is motivating and improves performance.
The best place for a desk is near the window. The more daylight comes into the office while working, the better. The biorhythms of people react to the different times of day and so the light increases the concentration and the drive in the morning. Lowering costs also works through natural brightness, as not so much with bulbs must be helped.
Lighting for the desk
With a direct and bundled source of brightness in the square, the light can be changed as desired. Desk lamps with a movable head are especially recommended. They donate light where it is needed, and for tasks on the computer, steering by the illusion that the screen is always in the shade. The best position is the opposite side of the preferred hand, so that the arm does not create any irritating shadows on the workplace.
Ceiling lighting for uniform light
In addition to a lamp in the room, lighting from above is just as important as an ideal working atmosphere to accomplish. If the brightness in the office area differs from the rest of the room, each time the eye has to look around it has to adapt to the other light again. In addition, care should be taken to ensure that the bill does not dazzle, but illuminates indirectly, both for desk lamps and for ceiling lights.
The right technology
In general, the same things should be observed in the home office as in the home office Workspaces of a company. The European standard "indoor workplace lighting" states, among other things, that the farther away a desk is from the window, the greater should be provided with artificial lighting.
Modern technology makes it easy to create a natural and pleasant brightness , LED energy-saving lamps or fluorescent tubes with the color "daylight white" or "neutral white" come closest to sunlight.
Setting up the office
Certain wall colors can stimulate creativity and boost efficiency. Bright colors create an orderly ambience and provide a more even distribution of light than dark ones. Gentle tones, such as gray, beige or a cracked white, are particularly suitable for a study.
The furnishing of the office also plays an important role. If a table surface reflects the light, even the best ceiling lights and a low-reflection monitor do not help. Protection against strong sunlight also makes working easier, especially in hot summer months. Thin curtains made of bright fabric keep out bright light, but darken the room only minimally.
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